Yasuragi yoga for Everyday Wellness

Calm movements, mindful breathing, and relaxation for all ages.

Our Approach

we focus on harmony between body, breath, and mind.

Mind–Body Balance

Gentle postures combined with conscious breathing to support daily health and calmness.

Respect for the Body

Each movement is adapted to individual ability, emphasizing safety and comfort.

A warm and welcoming yoga space where everyone can relax.

Based on Japanese mindfulness and inner awareness, encouraging steady and natural practice.

心身の健康

ヨガを通して日々のリフレッシュとリラックスをサポートします。

健康維持

楽しく体を動かしながら、バランスの良い生活を促します。

個別サポート

一人ひとりに合わせたサポートで安心して練習できます。

コミュニティ

仲間とつながり、楽しく参加できる環境を提供します。

インスピレーション

日々の生活に前向きな気持ちや創造性を取り入れます。

多様性の力

誰でも安心して参加できる、包容力のある空間です。

Our Instructors

Our dedicated team of experienced yoga instructors will guide you on your transformational journey with expertise, passion and a nurturing spirit.

Instructor Yuki Tanaka

Yuki Tanaka

Specializes in gentle yoga for seniors and beginners.

Instructor Aiko Sato

Aiko Sato

Focuses on breathing, relaxation, and stress reduction through mindful movement.

Instructor Kenji Mori

Kenji Mori

Experienced in posture correction, balance, and safe physical conditioning.

Instructor Emi Nakamura

Emi Nakamura

Practices restorative yoga inspired by traditional Japanese wellness techniques.

Customer Testimonials

“My body feels lighter and my sleep has improved.”
— Keiko, 68
“The movements are easy and calming. I feel relaxed.”
— Hiroshi, 72
“A peaceful experience every session.”
— Sachiko, 64

Make a Reservation

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